Masturbation is often referred to as a “healthy release.” However, we get questions from people all over the world struggling to break free. For example—“Is there some amount of masturbation that’s OK?” “If I don’t masturbate, what can I do for relief? “If my partner won’t or can’t have sex, is masturbation an acceptable alternative?” These are all great questions—here are some insights that might help shed some light on this complex topic—Listen to Mark Kastleman – Is There A Case for Healthy Masturbation.
From your brain’s perspective, masturbation is literally “self-sex” which can create two challenges:
If you’ve tried to stop masturbating but can’t, it’s not because you are a weak or flawed person. All of the tools you need to change is already built into the very structure of your brain—what got you into this behavior can help get you out.
The Candeo Healthy Sexuality program is a brain-science-based approach to freedom from masturbation addiction. Learn more about the science behind masturbation addiction.
Our Healthy Sexuality program for masturbation addiction consists of ten highly interactive, online training modules. The individual module draw on years of clinical success by our highly experienced therapists. The training also applies the most recent breakthroughs in brain science and behavioral change.
You will have access to the very best that behavioral research, psychology, and neuroscience research have to offer. You will also be encouraged to apply what you learn in the program to your daily life through dozens of science-based, individually constructed daily practice methods and interactive exercises.
The Candeo Healthy Sexuality program for masturbation addiction has helped thousands of people in over 70 countries. The program is safe, anonymous, private, and completely accessible through our online portal. To see more information on the features and benefits of the program, click here.
An outcome study for our Healthy Sexuality Program has recently been published. Learn more about the study or read what one of our Students has to say:
Starting Candeo was initially my way of figuring out what was going on with the masturbation habit I had developed. I learned the brain science of how I had developed the habit and why it was difficult to stop. Then I learned how to re-train my brain and how to stop and regain control and manage my stress in ways that worked better for me.
But what I didn’t expect was that I also learned why I wasn’t having fulfilling relationships, and then I gained tools to first work on my own self-image and then I learned how to have meaningful, connected relationships. All of the online Candeo tools were an amazing help in all of this.
